Soccer on the Mat™ Introduction

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Uniting soccer, fitness & yoga to develop strong body & mind

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Join us for a unique and innovative soccer & yoga program specifically created for middle school girls (ages 11-15).

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The curriculum focuses on building and celebrating the physical and emotional growth through a variety of drills, poses and conversation.  Classes are designed to strengthen and develop many different physical and emotional aspects of each individual while having fun and working together.

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