Soccer on the Mat™ Introduction


Uniting soccer, fitness & yoga to develop strong body & mind


Join us for a unique and innovative soccer & yoga program specifically created for middle school girls (ages 11-15).

soccer on the mat

The curriculum focuses on building and celebrating the physical and emotional growth through a variety of drills, poses and conversation.  Classes are designed to strengthen and develop many different physical and emotional aspects of each individual while having fun and working together.


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